Tofu is a very versatile ingredient that can be substituted in any recipe you have at home.

All Natural

These recipes use simple and easy to find ingredients. Superior Tofu only uses Canadian grown non-GMO soybeans, and no artificial flavours or preservatives.


Do you have an amazing tofu recipe you'd like to share? Or a question about cooking with tofu? Go ahead and email us at

Pizza Puffs


The perfect snack! They’re easy to make, tasty, and healthy! Try it with your favourite type of meat!


  1. 1 pkg Superior Tofu Puffs
  2. ½ cup Mozzarella Cheese, shredded
  3. ¼ cup Pizza or Spaghetti Sauce
  4. ¼ cup Optional: Salami or Pepperoni, cut into small pieces


1. Preheat over (toaster or mini oven will work) to 350ºF degrees.

2. Cut slit into each puff.

3. Stuff with cheese, sauce, and pepperoni or salami. Spread puffs onto baking sheet, leave room in between.

4. Top with more cheese and bake for approximately 10-15 minutes.

5. Puffs should be crispy with cheese melted

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