Tofu is a very versatile ingredient that can be substituted in any recipe you have at home.

All Natural

These recipes use simple and easy to find ingredients. Superior Tofu only uses Canadian grown non-GMO soybeans, and no artificial flavours or preservatives.


Do you have an amazing tofu recipe you'd like to share? Or a question about cooking with tofu? Go ahead and email us at

Chicken-less McTofu Mini Puffs


Looking for a healthy alternative to chips? Out Mini Puffs are full of flavor and you can use it with your favourite dipping sauce!


  1. 1 pkg Superior Mini Puffs or Superior Tofu Puffs
  2. 1 tsp Chicken soup powder or vegetarian chicken stock powder


1. Mix chicken powder and tofu puffs in a plastic bag. Shake well in order to coat puffs evenly.

2. Marinate for a minimum of 2 hours in the fridge or overnight to absorb flavours.

3. Spread puffs onto a baking sheet, leave space between each piece.

4. Bake at 450°F for 5 minutes and then flip puffs over and bake for an additional 5 minutes. Puffs should be crispy.

5. Serve on its own or with a dipping sauce

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