Tofu is a very versatile ingredient that can be substituted in any recipe you have at home.

All Natural

These recipes use simple and easy to find ingredients. Superior Tofu only uses Canadian grown non-GMO soybeans, and no artificial flavours or preservatives.


Do you have an amazing tofu recipe you'd like to share? Or a question about cooking with tofu? Go ahead and email us at

Mango Strawberry Smoothie


Our Mango Strawberry Smoothies are not only tasty, but they are also healthy! By adding our Soy Custard to your smoothies, you can add protein, magnify flavor, and add texture!


  1. 1 pkg Superior Mango Soy Dessert
  2. ½ cup Stawberries, frozen
  3. 2 cups Water or Juice, cold
  4. ½ cup Ice Cubes


1. Put all ingredients into a blender and mix until all ingredients are smooth.

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