Tofu is a very versatile ingredient that can be substituted in any recipe you have at home.

All Natural

These recipes use simple and easy to find ingredients. Superior Tofu only uses Canadian grown non-GMO soybeans, and no artificial flavours or preservatives.


Do you have an amazing tofu recipe you'd like to share? Or a question about cooking with tofu? Go ahead and email us at

Hiyayakko – Japanese Style Chilled Tofu

fried rice

A very refreshing starter/snack!


  1. 1 pkg SUPERIOR TOFU Soft Tofu (300g)
  2. 1 stalk scallion finely chopped
  3. 1 small thumb size ginger, peeled and grated
  4. light soy sauce
  5. Bonito flakes (katsuobushi)


Makes 4 servings

1.Take tofu out of the package and drain. Wrap tofu in paper towel or kitchen towel to remove excess water (pat gently!)

2. Slice the tofu cube in 4 even pieces.

3. Place the tofu on a small dish and garnish the top with your sliced scallion, grated ginger and a handful of bonito flakes. Finish with a small amount of soy sauce, but not so much as to distract from the delicate soy flavour.

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