Tofu is a very versatile ingredient that can be substituted in any recipe you have at home.

All Natural

These recipes use simple and easy to find ingredients. Superior Tofu only uses Canadian grown non-GMO soybeans, and no artificial flavours or preservatives.


Do you have an amazing tofu recipe you'd like to share? Or a question about cooking with tofu? Go ahead and email us at

Dragonboat 2015!

We are once again proud to be diamond level sponsor for the Dragon Hearts Breakers dragonboat team! We wish you guys the best of luck and hopefully warm yet cool weather while you’re out there paddling hard. You work hard, you eat hard, and nothing beats tofu for low fat/ high protein calories! Don't give into the dark side!dhbdb3

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